Clinical Psychology & OCD · 90 secs

Moral Scrupulosity & Pure OCD Screener (Dr. Ian Osborn & Dr. Jonathan Grayson Model)

Framework: Dr. Ian Osborn (Moral Scrupulosity) & Dr. Jonathan Grayson (ERP & Pure-O OCD Architecture) · 100% Private & Free

Do you obsess over whether you are secretly a bad, selfish, or corrupt person? Free 12-item clinical screener measuring moral purity hypervigilance, guilt magnification, and ethical decision paralysis.

Scientific Overview

Moral Scrupulosity is an obsessive-compulsive condition where the brain's error-detection circuitry fires relentless false alarms of catastrophic moral failure. This screener measures Thought-Action Fusion, compulsive confession urges, and ethical perfectionism.

What This Assessment Evaluates

  • Measures 3 clinical dimensions: Moral Purity Hypervigilance, Guilt Magnification & Confession Urges, and Ethical Perfectionism & Paralysis
  • Assesses intrusive thought catastrophic labeling, constant need for reassurance, and decision paralysis
  • Provides Exposure and Response Prevention (ERP) protocols, uncertainty tolerance training, and private audio catharsis

How to Take This Test

  1. Answer honestly based on your experience over the past 7 days.
  2. There are no right or wrong answers; trust your initial emotional reaction.
  3. Receive your personalized score breakdown, mascot insight, and custom journaling prompts immediately.

Frequently Asked Questions

What is moral scrupulosity OCD?

Moral scrupulosity is a subtype of OCD characterized by persistent, agonizing doubts about one's moral goodness, hypervigilance over intrusive thoughts, and compulsive apologizing or confession.

Does having an intrusive thought mean I am a bad person?

No. Intrusive thoughts are involuntary neurological noise generated by the brain's default mode network. They reflect what you value, not what you desire or who you are.

Medical Disclaimer

Medical Disclaimer: This instrument is designed for personal self-awareness, emotional tracking, and educational purposes. It is not a clinical diagnosis, psychological treatment, or a substitute for licensed psychiatric care.

Start the Assessment

Takes just a minute. Free, anonymous, and no account required to see your initial results.

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