Relational Obsession · 90 secs
Limerence vs Love Test: Free 12-Item Romantic Obsession Screener
Are you in genuine love or trapped in a dopamine-fueled limerent obsession? Free 12-item screener based on Dr. Dorothy Tennov's psychological research.
Scientific Overview
Limerence is an involuntary state of intense romantic infatuation characterized by intrusive obsessive thinking about a 'Limerent Object' (LO), acute longing for reciprocation, and mood dependency on micro-cues of attention.
What This Assessment Evaluates
- Distinguishes genuine secure attachment from dopamine-spiked limerent obsession
- Identifies the role of intermittent reinforcement and emotional unavailability
- Recovery steps: breaking the dopamine loop and reclaiming emotional sovereignty
How to Take This Test
- Answer honestly based on your experience over the past 7 days.
- There are no right or wrong answers; trust your initial emotional reaction.
- Receive your personalized score breakdown, mascot insight, and custom journaling prompts immediately.
Frequently Asked Questions
What causes limerence?
Limerence is typically sparked by intermittent reinforcement-uncertainty and mixed signals-combined with unmet childhood attachment needs and a craving for dopamine escape.
Medical Disclaimer
Medical Disclaimer: This instrument is designed for personal self-awareness, emotional tracking, and educational purposes. It is not a clinical diagnosis, psychological treatment, or a substitute for licensed psychiatric care.
Start the Assessment
Takes just a minute. Free, anonymous, and no account required to see your initial results.
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